Posts Tagged ‘workouts’

Insanity Workout Schedule – Full 2 Month Program Outline

Monday, January 21st, 2013:

If you’re here, you probably lost your Insanity workout schedule supplied with the videos!  So let’s waste no time and show you the plan so you can get to your workout! INSANITY WORKOUT CALENDAR: Month ONE Week 1: Monday – Fit Test Tuesday – Plyometric Cardio Circuit Wednesday – Cardio Power and Resistance Thursday – […]   Read More →

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